God's Great Outdoors
In the late 1970s Roger Ulrich conducted
research to see if people recovered in hospitals better if they had something
natural to look at out their window. The answer was a resounding “YES!” Numerous studies since Ulrich’s original
research have confirmed that spending time in nature has healing benefits, both
physically and emotionally.
Many
times we think of nature providing us only with food and raw materials, but
God’s handiwork provides us more than just the obvious. Gardeners and nature enthusiasts will attest
that they enjoy the outdoors because it makes them feel better. So get outside!
If
you are up for a brisk 4-6 mile local walk with several other church members
about once a month, you are in luck. The
St. James Walkers are a lively group of adults that enjoy the exercise, the
company, the scenery, and a hearty meal at a pub after the walk.
For
more information and to be added to the email list, contact Andrew Shingleton andrew@shingle.gotadsl.co.uk
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